Healthy Discussions
Healthy Discussions is a Quality of Care NL webinar series where we have quality conversations about health, health care and social systems in Newfoundland and Labrador.
To register for an upcoming session, or watch a previously recorded session, see below.
Summer Unplugged: Youth Brain Health and Screen Time
As summer approaches, many children and youth will be spending more time on screens. Join us for Summer Unplugged: Youth Brain Health & Screen Time, a free webinar with George Mammen, PhD, exploring the impact of digital overload and its impact on brain chemicals, attention, motivation, sleep and mental well-being.
Participants will learn practical, evidence-informed strategies to help youth build healthier screen habits and enjoy a summer spent less online, and more offline particularly outdoors.
Menopause, Unfiltered: What’s True, What’s Not, and What to Do
Join Quality of Care NL’s Healthy Discussions webinar for a focused conversation on menopause. This session will explore symptoms, treatments and myths around menopause with Dr. Krysta Pike-Au, a menopause specialist.
Healthy Discussions: Building Healthy Communities - Recreation, Nutrition and Supports
Join Healthy Discussions, in partnership with Recreation NL, as we explore the recreation, physical activity, nutrition and community supports that can help us build healthier, more connected lives.